Medicine and science in sports and exercise · 2025 · 共識（依標題推測）

Physical Activity and Exercise Intensity Terminology: A Joint American College of Sports Medicine (ACSM) Expert Statement and Exercise and Sport Science Australia (ESSA) Consensus Statement.

訓練方法與運動處方 · 運動強度術語

中文閱讀摘要

ACSM與ESSA共識聲明建議採用五級運動強度及對應主觀用力感知標準化術語，以解決術語不一致問題，提升跨領域比較清晰度。

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原始摘要節錄

Abstract The evidence supporting the many beneficial effects of physical activity, including exercise, is overwhelming. This has led to numerous publications, statements, and position stands…

至 Europe PMC 閱讀完整來源 ↗ · 擷取日期 2026-10-19

書目、來源與全文狀態

DOI: 10.1249/mss.0000000000003795
PMID／PMCID: 41085254
作者: Bishop DJ, Beck B, Biddle SJH, Denay KL, Ferri A, Gibala MJ, Headley S, Jones AM, Jung M, Lee MJ, Moholdt T, Newton RU, Nimphius S, Pescatello LS, Saner NJ, Tzarimas C
首次發表日期: 2025-11-01Europe PMC 提供，部分日期可能依年份或月份推定。
卷／期／頁碼或文章編號: 57 ／ 11 ／ 2599-2613
書目來源與查核日期: Europe PMC · 2026-10-19僅核對書目欄位與來源連結；不代表已評讀研究品質。
全文與授權: 來源尚未確認免費全文。未提供再利用授權。

可回溯引用

Bishop DJ, Beck B, Biddle SJH, Denay KL, Ferri A, Gibala MJ, Headley S, Jones AM, Jung M, Lee MJ, Moholdt T, Newton RU, Nimphius S, Pescatello LS, Saner NJ, Tzarimas C. Physical Activity and Exercise Intensity Terminology: A Joint American College of Sports Medicine (ACSM) Expert Statement and Exercise and Sport Science Australia (ESSA) Consensus Statement. Medicine and science in sports and exercise. 2025;57(11):2599-2613. PMID: 41085254. doi:10.1249/mss.0000000000003795

原始文獻 ↗

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