Frontiers in human neuroscience · 2014 · 系統性回顧（依標題推測）
The Effectiveness of Proprioceptive Training for Improving Motor Function: A Systematic Review
訓練方法與運動處方 · 神經肌肉訓練
中文閱讀摘要
系統性回顧顯示本體感覺訓練平均改善52%運動功能，結合被動與主動動作及視覺回饋較有益，但跨疾病差異證據有限。
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原始摘要
Objective
Numerous reports advocate that training of the proprioceptive sense is a viable behavioral therapy for improving impaired motor function. However, there is little agreement of what constitutes proprioceptive training and how effective it is. We therefore conducted a comprehensive, systematic review of the available literature in order to provide clarity to the notion of training the proprioceptive system.
Methods
Four major scientific databases were searched. The following criteria were subsequently applied: (1) A quantified pre- and post-treatment measure of proprioceptive function. (2) An intervention or training program believed to influence or enhance proprioceptive function. (3) Contained at least one form of treatment or outcome measure that is indicative of somatosensory function. From a total of 1284 articles, 51 studies fulfilled all criteria and were selected for further review.
Results
Overall, proprioceptive training resulted in an average improvement of 52% across all outcome measures. Applying muscle vibration above 30 Hz for longer durations (i.e., min vs. s) induced outcome improvements of up to 60%. Joint position and target reaching training consistently enhanced joint position sense (up to 109%) showing an average improvement of 48%. Cortical stroke was the most studied disease entity but no clear evidence indicated that proprioceptive training is differentially beneficial across the reported diseases.
Conclusions
There is converging evidence that proprioceptive training can yield meaningful improvements in somatosensory and sensorimotor function. However, there is a clear need for further work. Those forms of training utilizing both passive and active movements with and without visual feedback tended to be most beneficial. There is also initial evidence suggesting that proprioceptive training induces cortical reorganization, reinforcing the notion that proprioceptive training is a viable method for improving sensorimotor function.
至 Europe PMC 閱讀完整來源 ↗ · 擷取日期 2026-10-19
書目、來源與全文狀態
- DOI
- 10.3389/fnhum.2014.01075
- PMID／PMCID
- 25674059 / PMC4309156
- 作者
- Aman JE, Elangovan N, Yeh IL, Konczak J
- 首次發表日期
- 2015-01-28Europe PMC 提供，部分日期可能依年份或月份推定。
- 卷／期／頁碼或文章編號
- 8 ／ 期未提供 ／ 1075
- 書目來源與查核日期
- Europe PMC · 2026-10-19僅核對書目欄位與來源連結；不代表已評讀研究品質。
- 全文與授權
- 來源列有免費全文（查核 2026-10-19），未逐篇測試 PDF 下載。 來源授權標示：cc by。
可回溯引用
Aman JE, Elangovan N, Yeh IL, Konczak J. The Effectiveness of Proprioceptive Training for Improving Motor Function: A Systematic Review. Frontiers in human neuroscience. 2014;8:1075. PMID: 25674059. PMCID: PMC4309156. doi:10.3389/fnhum.2014.01075
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