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Frontiers in sports and active living · 2026 · 範疇回顧(依標題推測)

A scoping review of bicycling interventions’ impacts on psychological, social, affective, and cognitive well-being

其他(運動科學・政策・牙科等) · 自行車運動與健康

中文閱讀摘要

本範圍式回顧統合87項研究,發現自行車介入能改善心理、社會及認知健康,多節次戶外效果顯著,但情緒與認知結果因情境及族群而異。

AI 依來源摘要整理,未經人工逐篇核對。閱讀結論前,請回溯研究族群、方法與限制。

原始摘要

Introduction

Bicycling, inclusive of cycling on trail or road, and stationary forms, is recognized for its substantial physical benefits and has gained attention for its broader impact on dimensions of well-being. Evidence demonstrates that bicycling improves cardiovascular fitness, body composition, and metabolic health while serving as an effective strategy for exercise promotion and disease prevention. Beyond physical outcomes, growing evidence supports bicycling's impact on psychological and cognitive domains of well-being from large associative studies, active travel, and bicycling programs.

Methods

This scoping review synthesizes research examining the impact of bicycling interventions on psychological, social, affective, and cognitive domains of well-being. Database searches of EBSCOhost, ProQuest, PsycINFO, PsycArticles, and PubMed identified relevant studies. Of the 1,653 studies identified, 87 studies met inclusion criteria.

Results

A majority of studies implemented acute, indoor bicycling interventions assessing cognitive outcomes. Synthesized results indicate positive impacts of bicycling on well-being, including improved mood, reduced depressive symptoms, increased social connection, and enhanced cognitive functioning, especially among interventions occurring outdoors and over multiple sessions. Affective and cognitive outcomes varied by intervention, context, and population.

Discussion

This scoping review reinforces bicycling as a multidimensional modality for promoting well-being by synthesizing findings from 87 intervention studies across 19 countries. Notable improvements across well-being domains emerged, particularly in multi-session, outdoor interventions. Findings underscore the necessity for translational and inclusive community-based research beyond indoor environments, and exploration of how unique bicycling features (i.e., outdoor exposure, social opportunity, and meaningful routine) promote holistic well-being across the lifespan.

至 Europe PMC 閱讀完整來源 ↗ · 擷取日期 2026-10-19

書目、來源與全文狀態
DOI
10.3389/fspor.2026.1807791
PMID/PMCID
42239742 / PMC13226485
作者
Schuck L, Reisman B, Walker E, Wiafe S, Wilson SM, Brown CL
首次發表日期
2026-05-19Europe PMC 提供,部分日期可能依年份或月份推定。
卷/期/頁碼或文章編號
8 / 期未提供 / 1807791
書目來源與查核日期
Europe PMC · 2026-10-19僅核對書目欄位與來源連結;不代表已評讀研究品質。
全文與授權
來源列有免費全文(查核 2026-10-19),未逐篇測試 PDF 下載。 來源授權標示:cc by。

可回溯引用

Schuck L, Reisman B, Walker E, Wiafe S, Wilson SM, Brown CL. A scoping review of bicycling interventions’ impacts on psychological, social, affective, and cognitive well-being. Frontiers in sports and active living. 2026;8:1807791. PMID: 42239742. PMCID: PMC13226485. doi:10.3389/fspor.2026.1807791

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