Frontiers in sports and active living · 2026 · 系統性回顧（依標題推測）
Psychological variables of crossFit participants: an up-to-date systematic review
運動心理與心理健康 · 運動員心理健康
中文閱讀摘要
系統性回顧顯示CrossFit參與者具高內在動機與情緒自我效能，但競爭環境增加焦慮，且運動依賴盛行率約14.4%至25.2%，需專業監測。
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原始摘要
Introduction
CrossFit® presents a relevant context for investigating psychological variables due to its characteristics, including high-intensity training, a competitive environment, strong social interaction, and a focus on performance and overcoming physical and mental limits. This systematic review aimed to broaden understanding of the psychological variables of CrossFit participants by identifying findings, methodologies, and existing research gaps.
Methods
This systematic review was conducted in accordance with the PRISMA guidelines and registered in PROSPERO (CRD420251120994). Searches were performed in SCOPUS, PubMed, SPORTDiscus, Web of Science, EMBASE, Cochrane Library, and Google Scholar. The methodological quality of the included cross-sectional studies was assessed using the Joanna Briggs Institute (JBI) checklist.
Results
Thirteen studies met the inclusion criteria, most of which employed a cross-sectional design. Exercise dependence was the most frequently investigated variable, with prevalence rates ranging from 14.4% to 25.2%. Intrinsic and self-determined motivation predominated among participants and were strongly associated with passion for the sport. Evidence also suggested positive effects on well-being and emotional self-efficacy. Conversely, competitive settings were associated with increased anxiety levels and negative mood changes. Preference and tolerance for high-intensity exercise were positively related to social support.
Conclusion
The findings indicate that CrossFit participation is associated with high levels of intrinsic motivation, passion for the sport, and emotional self-efficacy, which may contribute to psychological well-being. However, the occurrence of exercise dependence, mood fluctuations, and elevated anxiety in competitive contexts highlights the importance of professional monitoring and appropriate training load management. Further research, particularly longitudinal and experimental studies, is needed to strengthen the evidence regarding the psychological outcomes associated with CrossFit participation.
Systematic review registration
https://www.crd.york.ac.uk/PROSPERO/view/CRD420251120994, identifier CRD420251120994.
至 Europe PMC 閱讀完整來源 ↗ · 擷取日期 2026-10-19
書目、來源與全文狀態
- DOI
- 10.3389/fspor.2026.1870064
- PMID／PMCID
- 42382449 / PMC13318246
- 作者
- de Oliveira HS, Dominski FH, Truppel R, D'Oliveira A, Andrade A
- 首次發表日期
- 2026-06-17Europe PMC 提供，部分日期可能依年份或月份推定。
- 卷／期／頁碼或文章編號
- 8 ／ 期未提供 ／ 1870064
- 書目來源與查核日期
- Europe PMC · 2026-10-19僅核對書目欄位與來源連結；不代表已評讀研究品質。
- 全文與授權
- 來源列有免費全文（查核 2026-10-19），未逐篇測試 PDF 下載。 來源授權標示：cc by。
可回溯引用
de Oliveira HS, Dominski FH, Truppel R, D'Oliveira A, Andrade A. Psychological variables of crossFit participants: an up-to-date systematic review. Frontiers in sports and active living. 2026;8:1870064. PMID: 42382449. PMCID: PMC13318246. doi:10.3389/fspor.2026.1870064
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